Tuesday, April 22, 2008

Man Boobs or "MOOBS"...!!!


MAN BOOBS or “MOOBS”


This word came as a surprise to me initially when a patient of mine mentioned the term to point out to his problem. But then on doing a search, I found that its the common term used to describe the condition of “Gynecomastia”.


This is a condition where in the chest area of the male is more prominent. This is usually seen in the peri pubertal age group, when it starts to develop because of the hormonal changes going on in the body. The condition normally resolves as he grows up into adulthood. But, in a fair percentage of men this involution does not happen and they carry it into adulthood too.


Classically, Gynecomastia is referred to “painful enlargement of the breast tissue in a male”, but nowadays enlargement of the chest area, whether painful or not is commonly clubbed under the heading of “Gynecomastia”


This condition can be of three types in common terms. It could either purely fat which is seen in obese patients or it could be purely glandular – the classical Gynecomastia. But, most commonly it is a combination of both that is seen. Approximately 80% of patients belong to this category. All these could be without without skin excess.


I have had many patients come to me saying that they have been working out in the gym really hard but can't seem to get rid of the bulges in the chest area. The reason is because of the presence of the gland tissue. Another common question I get from these patients is regarding hormonal imbalances. Though in specific conditions it is because of a hormonal imbalance, it is usually not the case. In most cases the cause is not specified.


This is one of the few conditions that we as plastic surgeons operate on, even when the patients are young. This is a cause of embarrassment and ridicule among friends for a young adolescent which can lead to significant psychological trauma.


Over the years there has been a change in the treatment protocols too. Nowadays the most accepted mode of treatment is a surgical removal of the glandular part along with liposuction of the fatty part. Previously skin excision were common but with increased understanding and with the aim of reducing the ghastly scars on the chest, skin excisions are now limited to patients with severe grades of the condition along with significant skin excess.


The surgery is usually done via a cut under the nipple so that the scar merges well with the nipples without leaving behind a stigmata of a surgery. The gland is removed from the same cut and the suction is also done through the same incision Post operatively, the patient is supposed to wear a vest or pressure garment. This will help in skin shrinkage and also aid the healing process. This is worn for a period of @ 3 months. The patient can start routine activities usually very early, including return to the gym and exercises.

Though it is a simple procedure it has to be done by qualified people well versed with the anatomy of the area to reduce the scarring and to address all the problems as well. The most common problems are usually in the healing process which are swelling, pain. Rarely there maybe infections and sometimes the skin excess may remain which has to be dealt with.


Many patients come for secondary procedures after being operated elsewhere where a proper excision or suction was not done. Another problem of improper technique is where an excess of tissue is removed leaving a crater deformity or “Saucer deformity” which is much more difficult to correct.


But, overall it is a very satisfying procedure for the surgeon as well as the patient, when done properly. The transformation is dramatic and heartwarming especially in youngsters who have been withdrawn and embarrassed because of this and have been watching life from the sidelines.



Dr.Surindher

34 comments:

Anonymous said...

Well written article...I had been wondering about this and didn't know whom to consult. Also I was afraid to talk to anyone about it, at least now i know my options.... I will definitely think about this.

Thank you

Anonymous said...

Here's what you need to do to Lose Man Boobs...

1. Start adding Turmeric into your Diet. Turmeric is a spice (in the ginger family). It's been used for hundreds of years and is totally safe. The benefit of adding Turmeric to your diet is that it concentrates fat burning to the chest area. This little wonder spice will make your workouts a LOT more effective.

2. Do cardio every other day for only 25 minutes at a time at an intense pace. You want short, high intensity cardio workouts because these workouts will put your body into anaerobic fat burning mode (as opposed to aerobic mode). If you run too much you'll burn muscle along with the fat and your man boobs will sag much more.

3. Do a lot of inclined bench press, shoulder press and chest fly exercises. Use dumbells for these. Dumbells will force your chest to use its stabalizer muscles which will be more effective for burning chest fat. The idea of the incline bench press is to raise your muscle and pull up the loose hanging skin from your nipple area. It works!

4. Eat 6 small meals a day to boost your metabolism and put fat burning into overdrive. By eating smaller meals more frequently in conjunction with your new workout routine, your body will become a fat burning machine. Also as you continue the weight lifting regimen, your newly grown muscles will steal energy from fat stores in your body and get you ripped!

5. Have a plan. Don't just go into everyday all willy nilly with no real goal. Setup a workout schedule if you're serious. Never quit. Remember, it's more than just your appearance at stake - think about your health. Stay motivated and don't stop believing!!!

For the REAL DEAL step by step workout plans and secrets to losing chest and belly fat FAST, visit:
http://www.Man-Boobs-Begone.com

Anonymous said...

The author is really cool. But some of the commentators are just posting stupid words.

Gynecomastia said...

Big breasted men should take advantage of this technology. It's fast and very safe. You just have to be sure that you only deal with expert and licensed surgeon.

cosmetic surg said...

You just have to be sure that you only get the surgery performed by a legit and licensed surgeon to avoid complications.

Gynecomastia said...

You should know the causes of gynecomastia to start getting rid of your man boobs. There is a safe and healthy way to get rid man boobs from your life and avoid humiliation and build the confidence you deserve.

Anonymous said...

is it possible to get rid of this without surgery?please reply

Anonymous said...

is it possible to get rid of this without surgery

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